Back To Listing

Top 20 sports led by walking, swimming and gym training

Sources: Roy Morgan Single Source, January 2017 – December 2017, sample n = 15,169 Australians aged 14+; Roy Morgan Young Australians Survey, January 2017 – December 2017, sample n = 2,563 Australians aged 6-13.
Walking for exercise is the most popular sport or activity which Australians regularly participate in. Nearly half of adult Australians, or 47.9%, regularly go for a vigorous stroll. This is an increase of 2.6ppts, or around 800,000 participants, since 2014.

Combining data for the year to December 2017 from the Single Source survey of Australians aged 14+ and the Young Australians survey of kids aged six to 13 shows the next most popular activity is swimming with 14% of Australians six years or older swimming regularly. Over 1.2 million Australians aged six to 13 and more than 1.9 million adults now swim.

Going to the gym/weight training is Australia’s third most popular sporting activity with over 3 million Australians regularly participating. Like walking gym/weight training was only asked of adults.

These are the top-line findings from the latest National Sports Participation report from Roy Morgan.

Just under 10% of Australians regularly go cycling and soccer is Australia’s most widely played team sport with 7.8% of Australians playing regularly.

Nearly half of kids aged six to 13 regularly go swimming (47.7%) or play soccer (45.7%). These leading sports are followed in popularity by cycling (37.4%), basketball (33.0%), athletics/track & field (31.7%) and dancing (29.2%). Just under a quarter of kids play cricket regularly (23.5%) and just over a fifth play netball (21.6%) or do gymnastics (20.7%).


Top 20 Sports and Activities by regular participation rate

Top 20 Sports 2017

Sources: Roy Morgan Single Source, January 2017 – December 2017, sample n = 15,169 Australians aged 14+; Roy Morgan Young Australians Survey, January 2017 – December 2017, sample n = 2,563 Australians aged 6-13.*Sports marked with an (A) were only asked of Australians aged 14 and over and (K) were only asked of kids aged six to 13.

Australian kids are far more likely to participate regularly in sporting activities than older Australians. Aussie kids are nearly five times as likely to swim regularly and over six times as likely to cycle. The starkest difference is for regular participation in soccer for which kids are over 15 times more likely to play than adults.

A glance at the table shows there are several sports and activities with high regular participation for adults that don’t appear for kids. Marked (A) are sports and activities we ask only for those aged 14 and over as part of the Single Source survey include walking for exercise, gym/weight training, jogging, yoga, fishing, pilates, golf, marathons/running and pool/snooker/billiards.

Nearly 10 million Australians aged 14 and over, or 47.9%, regularly go walking for exercise making this activity more than three times as popular as gym/weight training (15.4%). Jogging is the third most popular activity for Australians aged 14 and over with 10.1% regularly participating ahead of swimming on 9.7% and cycling on 5.8%.

The only sporting activities that we ask kids aged six to 13 years old about, but not older Australians, are the fourteenth most popular t-ball (10.6%) and sixteenth most popular skateboarding (9.4%).


Michele Levine, CEO, Roy Morgan, says walking for exercise is easily the most popular sport or activity undertaken regularly by Australians more than three times as popular as going swimming or going for gym/weight training:

Nearly half of Australian adults regularly go walking for exercise. The activity ranks far ahead of swimming and gym/weight training as activities Australians undertake to maintain their fitness. In fact walking for exercise has increased in popularity over the last three years with over 9.6 million Australians now walking, up around 800,000 from 2014.

“For younger Australians aged between six to 13 years old swimming (47.7%) marginally pips soccer (45.7%) as the most regular sport or activity undertaken. The world game is ranked far ahead of rivals Australian football (18.2%), rugby league (11.0%) and rugby union (4.8%).

“Team sports dominate for Aussie kids with ten of the top 20 sports reliant on the involvement of a team. In contrast, only three of the top 20 sports Australians aged 14 and over regularly participate in are distinctly team sports – soccer (3.0%), basketball (1.9%) and netball (1.6%).

“There is also a huge gap between the levels of participation between the different age groups. Virtually all sports and activities measured on both surveys show higher rates of participation for kids aged six to 13 years old than those aged 14 and over.

“Of the sports and activities measured on both surveys it is swimming that ranks highest and Australia’s penchant for swimming was covered extensively in a release that looked in-depth at swimming and other Commonwealth Games sports available here.

“Roy Morgan’s extensive demographic, attitudinal and behavioural data allows sporting organisations to gain deeper insight into the trends for participation in their respective sports and also develop an understanding of the other interests and activities that drive participants.”

For more information about Roy Morgan’s Single Source and Young Australians surveys, and our latest sports and activities participation data, please contact:

For comments or more information please contact:
Roy Morgan - Enquiries
Office: (+61) (03) 9224 5309
askroymorgan@roymorgan.com